At the age of 27 Tressa found herself the mother of 3 small children, obese and disconnected. It was then that she reconnected with a lost mediation and yoga practice.

Within the first year of returning to her mat she lost 100 lbs and had newfound physical and mental wellness that she had never experienced as an adult.

In 2010 Tressa obtained her 200 hr yoga certification from Surya Yoga Center in Coppell, TX. Three years later Tressa left corporate America become a full time yoga instructor.

Today Tressa teaches yoga in individual and group settings to students age 8 to 88 (so far!). Tressa brings to her a teaching a true understanding and respect for each persons personal journey. Having began her yoga practice without being able to even see her toes Tressa’s approach to yoga is welcoming, adaptable and resonates with yogis of all levels providing a physical, mental and spiritual practice to those she teaches.